Today, I am thankful for:

  • Protein – Since adding more protein to my diet, I have been feeling great!
  • clean, clear water at the beach…
  • the laughter of my kids.

What things are you thankful for today? Feel free to leave a comment below, I’d love to hear what you guys are thankful for!


“Treat a man as he is, and he will remain as he is; treat a man as he can and should be, and he will become as he can and should be.”

To affirm a persons worth or potential, you may have to look at him with the eye of faith and treat him in terms of his potential, not his behavior. This isn’t to say that we trust him unconditionally, but it does mean that we treat him respectfully and trust him conditionally.



There has been so much going on lately! I am on a mission to employ Positive Mental Health Strategies, When we have positive mental health, we are better able to deal with the things that come our way! One thing I have read that is beneficial is to write 3 things you are thankful for each day: So for the next little while – I am going to try and post everyday about 3 things I am thankful for: It just gets me in the right frame of mind:

Today, I am thankful for – My relationship with Jesus and the Lord, My children, and My husband… And maybe an extra one – I am thankful for hearing the birds chirping outside my window.